Laura Shook Guzman
Podcasts
Coming Soon!
Immersive Presence
Private Podcast
Free Guided Audio Meditations
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Podcasts
Coming Soon!
Mental Health Toolkit
Private Podcast
A Self Study Audio Course
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Nurture your mind and body, nurture your business
Increase self-trust, consciousness, emotional resilience and psychological longevity on your leadership journey
Are you an entrepreneur navigating the high-pressure world of business while trying to maintain your mental well-being? You're not alone, and you've come to the right place.
As a seasoned therapist and coach with a compassionate heart and a keen understanding of the psychological needs of today's leaders and innovators— I wanted to create an accessible experience that removes the barriers many founders face when seeking support. The solution is a private podcast that offers a reliable source of information and a sanctuary for those seeking balance between the demands of leadership and the need for emotional well-being.
Why Tune In?
Nurture Your Mind and Body
Episodes focus on empowering you to nurture yourself just as you nurture your business. Learn neuroscience-backed strategies on how to increase self-trust, consciousness, emotional resilience, and psychological longevity on your leadership journey.
Compassionate Guidance from a Seasoned Therapist
Hosted by Laura, a compassionate therapist and coach with a deep understanding of the entrepreneurial psyche. Laura offers professional mental health insights, empowering you to increase self-awareness and psychological resilience.
Tailored for Entrepreneurs
Laura specifically addresses the unique challenges faced by entrepreneurs and business leaders. Episodes are packed with insights and strategies relevant to your needs.
Digital Audio Products
Immersive Presence
Created by Laura Shook Guzman — psychotherapist and founder mental health expert — this free guided meditation series offers busy founders a quiet place to pause between meetings, milestones, and everything in between. Many episodes are recorded live in forests and mountains, inviting you to soften tension, steady your nervous system, and reconnect through your senses, wherever you are.
A Return To Center
A private podcast course to help you shift from overwhelm to mindful action.
Laura offers unique and effective strategies for becoming a mindful and effective leader, rooted in evidence-based neuroscience, self-development, energy management and developmental psychology.
Participants will come away with:
*Coming Soon*
Private Podcasts Include
Somatic Meditations
Designed to help you slow down and tune in, increasing self-awareness and self-regulation
Tools
Regulation tools (under 5-min each) for use in times of struggle & as a preventative practice
Neuroscience
Neuroscience-backed strategies on how to support your psychological longevity
Coming Soon!
Immersive Presence Podcast
Subscribe to the newsletter and be the first to know when we go live!
Featured Guest Podcast Interviews With
Laura Shook Guzman
Women in the Business Arena™ Podcast
An intersection between business & personal growth
Women in the Business Arena™ is a deep dive into how to run a business and still support your mental health & wellness. We believe that running a business is one of the greatest self-development opportunities anyone can take. This podcast ran for 6 years and we have 223 episodes for you to enjoy.
#Tools4Founders
Podcast Tour
Laura Shook Guzman, LMFT speaks about founder mental health, her personal experiences and her journey as a somatic psychotherapist. Each episode in this special series features her conversations with various podcast hosts and covers founder fatigue, trauma, power of rest, and mental health advocacy.
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© 2026 Conscious Ambition I laura@laurashookguzman.com
