Laura Shook Guzman
Work With Me
Are you looking for a therapeutic experience where someone understands the intensity of owning a business?
As a founder and business owner myself, I get it. As a psychotherapist and coach, I can help.
Finding a healthy equilibrium between ambition and wellbeing is crucial for long-term success.
In a world that constantly demands more from us, it can be challenging to find a balance between our ambitions and our wellbeing. We are often told that we need to work harder, achieve more, and strive for success at all costs.
But at what point do we sacrifice our own physical and mental health in pursuit of these goals?
The truth is, finding a healthy equilibrium between ambition and wellbeing is crucial for long-term success. It's about deepening understanding of self, clarifying priorities, setting realistic goals, and taking care of yourself along the way.
Finding a healthy equilibrium between ambition and wellbeing is crucial for long-term success.
In a world that constantly demands more from us, it can be challenging to find a balance between our ambitions and our wellbeing. We are often told that we need to work harder, achieve more, and strive for success at all costs.
But at what point do we sacrifice our own physical and mental health in pursuit of these goals?
The truth is, finding a healthy equilibrium between ambition and wellbeing is crucial for long-term success. It's about deepening understanding of self, clarifying priorities, setting realistic goals, and taking care of yourself along the way.
My methods are rooted in evidence-based practices and personalized to fit your unique needs and goals.
Clients working with Me report feeling:
Click to play
Coaching methods are centered in bridging the mind-body connection, helping you to increase your self-awareness, emotional resilience and tap into your body’s innate wisdom and intelligence. You will experience a safe container to explore the psychological challenges of founder life and learn practical tools and strategies for energy management, stress reduction and improving the quality of relationships with self and others.
My services are for you if:
As an entrepreneur, your mental health is crucial to the success of your business. The relentless pace, high stakes, and constant challenges can take a toll on your well-being. I’m here to help you navigate these pressures and thrive both personally and professionally.
Laura Shook Guzman
Somatic Psychotherapy for Entrepreneurs
Mental Health Coaching
Coaching for
Founders
I am your guide to navigating the overwhelming world of entrepreneurship with grace and resilience. My coaching style stands on a foundation of 25 years of experience as a therapist and coach, pairing that with my own personal journey as a founder. I know deeply the stress, self-doubt, and burnout founders often face, as I've faced them too, and I'm here to help you overcome them.
Solo Retreats for Founders
I understand the challenges and pressures that come with being an entrepreneur, which is why I have designed high-touch, nature retreats aimed to alleviate chronic stress and burnout. Through personalized coaching sessions, eco-somatic, mindfulness activities, and luxury amenities, I provide a unique opportunity for entrepreneurs to rest, recharge and realign.
In-Person + Virtual Workshops
As an accomplished coach and psychotherapist, a devoted community leader and gifted speaker, I bring enormous expertise, insight, and energy to my presentations. In my talks, I integrate my lived experiences, diverse education and passion for health and wellness, to connect your audience with the greater message as well as inspire them to take personal action in their work and life.
Stay in the loop
for all things mental health and entrepreneurship
© 2025 Founders Mental Health I laura@laurashookguzman.com
